That's why we are here, to help you, especially coming out of lockdown. Drop those iso kilos and feel great.
Drop us your dets & we’ll get back to you!
It is no surprise (with all of the current restrictions in place at the moment) that many of us are finding it difficult to remain motivated. It's hard enough keeping things moving along, let alone thinking about exercise and eating right.
If you are like most of us, you may be putting on weight, feeling guilty about the extra kilos and feeling down about not being able to leave home.
Make the commitment now! Get back on track and reach your weight loss goals. And to help you along the way Rise Personal Training is going to invest in YOU!
We are going to match any number of Personal Training sessions you are currently paying for during the first 4 weeks of your 12 week program. That means that if you pay a dollar, so will we. If you pay $300, so will we. We are investing in the success of our members!
At Rise PT, our mission is to guide our members with the tools and practices needed to sustain a happier, healthier state of being. We are best known for the way we uncover the best training that will work with every individual client. We take pride in the way we assess every individual client's needs before creating a bespoke program that focuses on training, nutrition and motivation.
Our program is designed to explore strengthening of both the body and mind while working to burn fat and tone muscles.