INSPIRING TRANSFORMATION
A STROKE SURVIVOR’S TRIUMPH AT RISE PERSONAL TRAINING! 

Hello Everyone,

I'm here to share a story of resilience and transformation that has defined my life at Rise Personal Training. As a stroke survivor, I faced challenges that seemed insurmountable, but with the support of this incredible gym, I not only defied the odds but completely transformed my life.

Losing 20 kilograms was just the beginning of my journey. Thanks to the guidance of expert trainers and personalised programs at Rise, I've reclaimed my strength, improved my mobility, and redefined my perception of what's possible.

The stroke was a wake-up call, urging me to reassess my choices regarding exercise and diet. I made a commitment to change, embracing consistent exercise with the unwavering support of my dedicated 1-1 personal trainer. Managing my diet became a crucial part of the process, leading to a remarkable improvement in my overall health.

Now weighing 88kgs, I've never felt stronger and am gearing up for my next half-marathon. More importantly, this journey has given me the chance to be the best Dad I can be for as long as possible to my incredible sons, Dominic and Patty.

I invite you to join me on this path of transformation at Rise. Whether you're a stroke survivor or someone seeking a positive change, Rise Personal Training is more than a gym—it's a community that believes in your potential.

Hope to see you soon at Rise!

Warm regards, Tony