Are you anything like me? Do you sometimes look up and wonder how those enormous A380s stay in the air. I mean, have you thought about the weight of those things even without passengers! It must be more than 500 tonnes and yet it still has the power to lift off and head out over the ocean with more than 500 passengers on board. I often question how this came to be. How does QANTAS successfully take off here in Australia only to arrive safely in Europe or America consistently time and time again?
I was sitting thinking about this over the weekend and then suddenly the answer came to me. Are you ready for it?
It all comes down to the difference between design and desire.
Let me explain this a bit more…
Since the dawn of time we have looked to the sky and wondered what it would take to fly. We have always had the desire to soar above the clouds but it took the Wright Brothers to design the right machine in order for it to happen.
I suddenly realised desire, no matter how deep it might run, will do nothing to get a plane in the air. The only thing that will help it fly is the right design.
It doesn’t take too much imagination to realise that our new year resolutions are much like this too.
Design is the one thing you need to be successful with your health and fitness goals. Designing a health regime and sticking to is is the one strategy that will help you succeed.
The desire to have a six pack is of course important however, desire alone is not going to cut it. The Rise clients who are successful do so because they have designed several different pathways that have lead them towards success. They have a clear road map and they have a definite plan as to the journey they are heading along.
Imagine Neil Armstrong and Buzz Aldrin sitting on the launchpad ready to head to the moon and as the clock ticks down to blast off they ask a few last minute questions. They are going to need some fairly thought through solutions and not really upon the support crews best wishes alone. This is the same for success in your own health and fitness. It only occurs when the right design is planned and then implemented. A wish or a desire alone is not enough to make your weight drop or your cardiovascular endurance to soar. The single and only reason a commercial jet is able to lift off and land safely is because it was designed to fly, not because the engineers and the pilots gave it a motivational speech before it took off.
Here at Rise, we work with driven individuals who want to design healthy lifelong habits. We know from working with hundreds of successful clients that the one and only measurable difference between a someone who continues to flog themselves without results to one who gets what they are working towards is design over desire.
I suppose the important question with all of this remains:
What are you doing to design the right healthy habits that you want in your life?
Get in contact with Rise Personal Training & Fitness today to start designing the right fitness plan for you.
Call now on 13 RISEPT to talk to one of our specialists. Don’t delay, give Rise Personal Training & Fitness a call today.